Skip to main content Skip to footer
Weekly Yoga for Seniors

Gentle Yoga for older adults

Tue 12 / 16 / 2025 3:45 PM – 4:45 PM Exercise Room, downstairs in city hall See event description
About this Event

Enroll for all classes:  https://sausalito.recdesk.com/Community/Program?category=2   Adult-Fitness or Call (415) 289-4152

GENTLE MAT YOGA with Becky Hand. Stretch and strengthen your limbs and improve your balance with this class that unites body, mind and spirit. Bring your own yoga mat, wear comfy clothes, and an empty stomach.

WHEN:  Tuesdays, 3:45pm - 4:45pm

WHERE:  Exercise/Dance Studio, downstairs in City Hall